At the Instituto Perez de la Romana we can help you to develop healthier menus adapted to the new nutritional demands. Therefore this service is ideal if you find yourself in one of these situations:
A good way to learn how to eat properly is to focus on the most basic foods. With the help of a guide you can develop healthier lifestyle habits. For this reason, at the Instituto Pérez de La Romana we offer you an exclusive program in which experts in personalized nutrition will help you redesign your pantry and fridge in a healthy manner and guide you when it is time to make menus for yourself and your family. We will provide you with healthy and tasty ideas, enabling you to enjoy the food and take care of your health.
Our goal is to get you to maintain indefinitely the right level of the health and weight that you get with us. For this reason, we have created De la Romana School of Nutrition, which is a selection of lectures, healthy cooking classes, and other group activities that will provide you with the tools and knowledge to enjoy optimal long-term physical, mental, sexual and emotional well-being.