Mommy Makeover: Restore Your Figure After Pregnancy
Regain your body, your confidence, and your wellbeing.
At Instituto Pérez de la Romana in Alicante, we specialise in the Mommy Makeover, a comprehensive body contouring surgery designed to restore your silhouette after pregnancy and bring back firmness, tone, and harmony to the female body.
What is a Mommy Makeover?
The Mommy Makeover is a combination of personalised surgical procedures that address the main physical changes caused by pregnancy and breastfeeding — all in a single operation.
Its goal is to firm the abdomen, reshape the body’s contours, and rejuvenate the breasts, achieving a complete yet natural transformation.
During pregnancy, the skin stretches, abdominal muscles can separate (diastasis), and the breasts often lose volume or firmness. With this treatment, we can restore — and even enhance — your pre-pregnancy figure, tailoring each procedure to the specific needs of every patient.
Who is the Mommy Makeover for?
This surgery is designed for women who wish to regain their figure after motherhood, especially if they:
Have completed their pregnancies and are not planning more in the short term.
Experience abdominal laxity or excess skin.
Wish to lift or enhance their breasts.
Have localised fat deposits that do not go away with diet or exercise.
Seek a comprehensive and long-lasting transformation in a single procedure.
It is recommended to undergo a Mommy Makeover once breastfeeding has ended and at least 6–12 months have passed since childbirth.
Techniques Combined in the Mommy Makeover
El Mommy Makeover no es una sola cirugía, sino una combinación de tratamientos que actúan de forma integral sobre las zonas más afectadas por el embarazo:
1. Liposuction and Body Contouring
Using advanced technologies such as LipoVaser and Renuvion, we precisely remove localised fat, enhance skin tightening, and sculpt a firmer, more defined silhouette.
Treated areas: abdomen, waist, flanks, thighs, and hips.
2. Abdominoplasty
We repair abdominal diastasis (the separation of the rectus abdominis muscles) and remove excess skin. The result is a flatter, firmer, and more toned abdomen, along with a slimmer waistline.
3. Breast Surgery
Depending on each patient’s needs, one of the following may be performed:
Mastopexy (breast lift): to restore shape and firmness.
Mastopexy with implants: if increased volume and upper breast fullness are desired, which is often lost after breastfeeding.
Each treatment plan is fully personalised to achieve a balanced and natural-looking figure.
Recovery and Results of the Mommy Makeover
You’ll notice visible results from the first week, which will continue to improve progressively as swelling subsides.
Scars are discreet and strategically planned, always aiming for the best possible aesthetic outcome.
Recovery is gradual, with continuous medical support and follow-up throughout the entire process.
The results are long-lasting and truly transformative, with a high level of patient satisfaction. In a single surgery and one recovery process, you can regain your figure, your confidence, and your overall wellbeing.
Why Choose Instituto Pérez de la Romana?
Dr. Pérez de la Romana and his team have extensive experience in body and breast surgery and are trained in the most advanced techniques to achieve natural and safe results.
For every Mommy Makeover, we offer:
Personalised assessment
A comprehensive approach focused on both safety and aesthetics
State-of-the-art technology
Full support before, during, and after surgery
Want to know if you’re a good candidate?
Book a consultation with our expert body and breast surgery team.
We’ll assess whether the Mommy Makeover is the best option for you and answer all your questions.
MOMMY MAKEOVER befor & after
FOTOGRAFÍAS DEL ANTES Y DESPUÉS DE CASOS REALES DE Operación DE PECHO CON preservé y prótesis motiva®
Frequently Asked Questions About Breast Implant Removal
The Mommy Makeover is a combination of plastic surgery procedures performed during a single operation.
It generally includes:
● Breast surgery: lift (mastopexy), augmentation, or reduction — depending on each patient’s needs.
● Abdominal surgery (abdominoplasty): removes excess skin and fat, repairs the muscles, and treats abdominal laxity caused by pregnancy.
● Liposuction (LipoVaser): reshapes the abdomen, waist, and hips by removing localised fat deposits.
● Renuvion J-Plasma: used to tighten the skin in cases where it is necessary.
It is recommended for young women who, after one or several pregnancies, have experienced body changes that are difficult to reverse through diet or exercise. It’s an ideal option for those who wish to restore firmness, contour, and proportion in the abdomen and breasts.
The procedure is performed under general anaesthesia, as it usually lasts a medium to long duration (approximately 4 hours).
The procedure itself is not painful. During the first few days, you may feel some discomfort related to the use of the compression garment and postoperative bra.
Office work: can usually be resumed after 2–3 days.
Everyday and light activities: around 1 week.
Exercise: moderate activity from 15 days onwards, and more intense workouts after about a month, gradually increasing as tolerated.
The results are highly satisfactory and often described as remarkable, as multiple areas of the body affected by pregnancy are treated together. This allows patients to regain a firm abdomen, rejuvenated breasts, and a more defined silhouette.
Most highly recommend it. They report a significant boost in self-esteem and confidence, as they regain their body and their cleavage, helping them feel like themselves again — just as they did before motherhood.
Más información sobre el aumento de pecho
BREAST AUGMENTATION
Breast Augmentation in the Institute Pérez de la Romana The breast surgery is the most practiced in the Institute Pérez de la Romana, augmentation operation is the most common. Breast Reduction is applied in cases of well-developed breasts or in cases of any other deformity of sagging breasts,
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